Authentic organic
Dutch Cereal Flakery since 1977

Steel-cut oats

Havergrutten

We make oat groats by cutting grains of oats into small pieces. As a result, they have a super-delicious crunchy nutty bite whilst retaining the full and robust oat taste as well as all the healthy ingredients from the grain. Oats are known for their valuable proteins, slowly digestible starch, high concentrations of unsaturated fatty acids, special dietary fibres and specific antioxidants. Click here for delicious recipes with oat groats. havergrutten.

Where to buy

Ingredients

Organic

Oat

May contain traces of gluten, nuts, peanuts, soy, corn and milk.

500 Gram

Nutritional values per 100 gram

Calories1567 kJ / 374 Kcal
Fats7,1 g
Saturates1,2 g
Carbohydrates61,5 g
Sugars1,2 g
Fibre5,6 g
Protein12,2 g
Salt0,025 g