Authentic organic
Dutch Cereal Flakery since 1977

Spelt flakes

Spelt is a primitive, but hardy form of wheat. Its ears remain compact, which protects the seeds against pathogens and harsh weather. Spelt has a superior quality and you can taste the refined distinctive flavour in every recipe in which you use our organic spelt flakes. You can eat them uncooked or boiled in advance: simply simmer for 10 minutes then leave to stand for another 5. Are you wheat intolerant? Spelt could be the answer for you. jn.

Where to buy

Ingredients

Organic

SPELT

May contain traces of gluten, nuts, peanuts, soy, corn and milk.

500 Gram

Nutritional values per 100 gram

Calories1414 kJ / 337,7 Kcal
Fats2,4 g
Saturates0,4 g
Carbohydrates59,5 g
Sugars6,8 g
Fibres10,7 g
Protein14,6 g
Salt0,020 g