Spelt is a primitive, but hardy form of wheat. Its ears remain compact, which protects the seeds against pathogens and harsh weather. Spelt has a superior quality and you can taste the refined distinctive flavour in every recipe in which you use our organic spelt flakes. You can eat them uncooked or boiled in advance: simply simmer for 10 minutes then leave to stand for another 5. Are you wheat intolerant? Spelt could be the answer for you. jn.Where to buy
May contain traces of gluten, nuts, peanuts, soy, corn and milk.
Nutritional values per 100 gram
|Calories||1414 kJ / 337,7 Kcal|