Authentic organic
Dutch Cereal Flakery since 1977

Rye flakes

Rye is packed with fibre and makes you feel full for a long time (no hunger pangs). Rye is also known to improve the digestion so it is good for your stomach and intestinal tract as well. With our organic rye flakes, you can make wonderful biscuits or cakes, or delicious bread. If you prefer simple rye porridge, simmer for 20 minutes and allow to stand for another 10.

Where to buy

Ingredients

Organic

Rye

May contain traces of nuts, peanuts, soy, corn and milk

Nutritional values per 100 gram

Calories1278,0 kJ / 305,2 Kcal
Fats1,5 g
Saturates0,3 g
Carbohydrates56,9 g
Sugars2,8 g
Fibre16,5 g
Protein7,6 g
Salt0,005 g