Spelt flakes

2,69

Spelt is a primitive, but hardy form of wheat. Its ears remain compact, which protects the seeds against pathogens and harsh weather. Spelt has a superior quality and you can taste the refined distinctive flavour in every recipe in which you use our organic spelt flakes. You can eat them uncooked or boiled in advance: simply simmer for 10 minutes then leave to stand for another 5. Are you wheat intolerant? Spelt could be the answer for you.
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Calories1414 kJ / 337,7 Kcal
Fats2,4 g
Saturates0,4 g
Carbohydrates59,5 g
Sugars6,8 g
Fibres10,7 g
Protein14,6 g
Salt0,020 g

SPELT

May contain traces of gluten, nuts, peanuts, soy, corn and milk.

500 Gram

AUTHENTIEKE BIOLOGISCHE
NEDERLANDSE GRAANPLETTERIJ
SINDS 1977

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