Rye is packed with fibre and makes you feel full for a long time (no hunger pangs). Rye is also known to improve the digestion so it is good for your stomach and intestinal tract as well. With our organic rye flakes, you can make wonderful biscuits or cakes, or delicious bread. If you prefer simple rye porridge, simmer for 20 minutes and allow to stand for another 10.
May contain traces of nuts, peanuts, soy, corn and milk